NEW Fitness Class BARRE PHYSIQUE
Looking to improve core strength, firm up your “seat”, or perhaps tone your upper body? Then come join in the fun with this class. Basic Ballet moves are integrated with light hand weights to develop your core and increase your stamina. All fitness levels are welcome!
When: Starts March 5th Tuesdays 8:30am-9:00am (in the Community Room) & Thursdays 4:30pm-5:15pm (Aerobic Room 2)
What to Bring: sweat towel, water, yoga mat
Take Off Pounds Sensibly. Join our successful weight loss support group which meets every Wednesday.
Location: Administration Building (140 S. Cedar Street)
Times: 6:00pm (weigh-in), 6:30pm (meeting)
For more information, contact Helen, 871-9622 ext 118.
Mom’s On the Run
Beginners are welcome. Group runs Monday-Thursday at 9:30am and Saturdays at 8:00am. Child Watch is available Monday-Thursday, if cell phone number is left with staff. Club contact is Colleen.